Panic (poem)

I can’t breathe
What do you do when you can’t breathe?
You can’t find space.
There is no air to be had
People say to calm down
How can I calm down
Pulse is rapidly beating
Blood pressure steadily increasing
Natural Adrenaline is off the charts
Grabbing my chest feeling my heart
I C..A..N..T.. Breath
There is no space for any air
No space to ire
Walls steadily surround
The body hitting the ground
“Stay calm help is on the way.”
Help!
Help!
I just wanted to breathe.


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